A light and fresh stew that is very easy to make and delicious served either on it’s own or with new potatoes or rice. Mediterranean Stew Ingredients 1 tin of canellini beans 3 tins of chopped tomatoes 3 small white onions 3 cloves of garlic 3 courgettes (zucchini) Olive oil 1 aubergine (egg plant) 1…
Matar Paneer is a classic Indian recipe that originates from the Punjab region in Northern India. Paneer (Indian Cheese) is a staple for many vegetarians in India. Thankfully it is widely available from most big supermarkets now or you can usually find it in health food shops or your loval Asian store. In India Paneer…
The smoked aubergine makes a relatively boring & difficult to cook vegetable scrummy! Cooked like this, it is eaten mostly in Northern India. For a summer twist instead of using the oven, wrap the aubergines in foil & leave them on the bbq for about 45 minutes. Spicy Aubergine Ingredients 3 large aubergines 1 garlic…
This is one of the simplest and nicest dishes found in South India. Pachadi is a simple dish whos base ingrediant is yogurt. The recipe below can be varied by substituting the beetroot for apple or pineapple. Pachadi Ingredients 3 boiled beetroots 1 tsp Ginger 2 cloves garlic 1 medium Onion 1 tsp Mustard seeds…
Bean Dip Ingredients 2 cans of refried beans 1/2 a diced onion 2/3 chopped fresh chillies 1/2 cup of grated cheese a dash of tabasco Method Add all of the ingrediants to the crockpot or a slow cooker and bring up to a gentle heat. You might have to stir hard to ensure the beans…
This guacamole recipes is another great example of the simple recipes being the best. Guacamole Ingredients 3 ripe avocado fruit 1 fresh chili juice from half a lime 1 tablespoon of natural yogurt 1 chopped fresh tomato 2 small challottes chopped Method Remove the flesh from the avacadoes and place along with all of the…
This Spicy Tapenade recipe is one that is sure to please all food lovers. Liven up the classic dip with this great recipe. Tapenade Ingredients 250 grams of pitted olives (mixed) 2 cloves of garlic 1 table spoon of capers a handful of fresh basil Lemon juice from 1/2 a squeezed lemon 2 table spoons…
This chilli dip recipe is so simple and can be served with just about any dish ranging from nachos, fresh vegetables to salads and hot chillies. Chilli Dip Ingredients 3 x habanero peppers finely chopped 2 x red chillie (cayenne or similar) finely chopped 8 x fresh tomatoes (finely chopped) 2 x cloves of garlic…
There are a million and one hot sauce recipes on the internet. And to be honest it is hard to pick the best one. So much comes down to personal taste but here is a base from which you can experiment. Hot Sauce Ingredients: 2 lbs of fresh chillies (variety of your choice) 2 teaspoons…