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Low Fat Hummus Recipe

Once you’ve made this low fat hummus recipe you’ll wonder why you didn’t do it sooner – it is so easy!

Ingredients

1 can of chickpeas
1 clove of garlic
1 tea spoon of tahini
Juice from half a lime
2 table spoons of extra virgin olive oil
1 fresh chili

Method

Open and drain the water from the tin of chickpeas. Pour the contents into a food processor along with the rest of the ingredients. Then simple process until a smoothish consistency is reached. It is best not to process too much otherwise you’ll end up with a smooth paste – a little texture is nice.

Tahini is made of lightly roasted sesame seeds and originates from the Middle East. It is now available in most supermarkets and is the secret ingrediant in hummus that brings all of the other flavours together so do make the effort to get some before trying this recipe.




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